The Best Start for Your Kids
Recreational Class Descriptions
Students are evaluated every 6–8 weeks, and progress is tracked through online skill charts that you can view anytime. After each testing week, you’ll receive an email update — and when our coaches see that your child is ready, we’ll let you know it’s time to move up to the next level!
On average, students spend about one full calendar year at each level, but attending twice a week is a great way to build confidence and see faster progress!
Beginner
50 minutes - $90/month
Our Beginner class is perfect for children who are ready to build on the basics! Gymnasts will develop confidence and strength while learning new skills on vault, bars, beam, floor, trampoline, and tumble trak.
Key focus skills include: handstands, cartwheels, forward and backward rolls, pullovers, and casting on bars. Mastery of these skills is required to move up. Coaches encourage progress at each child’s pace, while keeping the classes fun and engaging.
Intermediate
50 minutes - $90/month
This is an intermediate-level class designed for students with at least one year of gymnastics experience.
Our curriculum at Grassroots is carefully structured so that each level builds upon the previous one. To ensure students are placed where they can safely grow and succeed, anyone registering for this class must first test out of the Beginner level.
Athletes in this level will work on improving technique, consistency, and strength while building connections between skills.
Focus areas include:
Bars: pullovers, stronger casts, back hip circles, and developing glide swings
Beam: jumps, leaps, handstands, and turns, handstand dismount
Floor: cartwheel step-in, handstands, bridge kickovers, backbends
Vault: handstand flat-backs and introduction to handspring drills
Intermediate gymnasts gain confidence and independence as they refine their fundamentals and prepare for advanced progressions.
Advanced
90 minutes - $110/month
Our Advanced class is designed for athletes who have a solid gymnastics foundation (2+ years of experience) and are ready to tackle more challenging skills and routines. This class emphasizes strength, flexibility, and advanced technique while introducing higher-level progressions and connections.
Focus areas include:
Bars: back hip circles, squat-ons, glide swings
Beam: leaps, jumps, handstands and s
Floor: handstand forward rolls, round offs, front and back walkovers, front and back handspring drills
Vault: front handsprings and developing vault power and form
The Advanced program prepares gymnasts for possible transition into Pre-Team or Team programs, while still offering a supportive environment for those who love recreational gymnastics at a high level
Teen
90 minutes - $110/month
Our Teen class is designed for athletes ages 11 and up who want to enjoy gymnastics in a class with peers their own age. This is an all-levels program, welcoming beginners as well as experienced gymnasts who want to keep learning in a fun, supportive environment.
Teens will work on skills across all the apparatus — vault, bars, beam, floor, trampoline, and tumble trak — with coaching tailored to each athlete’s ability. Whether they’re building confidence with the basics, improving strength and flexibility, or challenging themselves with advanced skills, every gymnast will find opportunities to grow at their own pace while connecting with friends.
Ready to Watch Them Blossom?
Give your kiddo the gift of confidence and coordination! Contact Grassroots Gymnastics today to learn more about our Seedlings program and to enroll your little one. We can’t wait to welcome you to our gym family!
Registration Fee:
All Students will be charged an annual registration fee of $40/child, or $80/family (2 or more children). This fee is good for 12 months and covers any classes and camps.