Fun & Fitness with Adult Gymnastics

Unleash Your Inner Gymnast
Who says the kids get to have all the fun? Our adult gymnastics classes are the perfect way to challenge yourself, get fit, and learn amazing new skills in a supportive and welcoming environment. Let's get moving!
Thoughtful Skill Progressions

All-levels class for adults age 18+.
No experience is required! Coaches will be available to help set-up drills and offer instruction.
Please register each week for the class. Limited spots available.
$25/class or 5 class pass for $100.
About Our Adult Gymnastics Classes
Whether you're a former gymnast or a complete beginner, we have a place for you. We customize the experience to help you meet your personal goals, from mastering a cartwheel to building strength and flexibility. Our coaches are here to guide and encourage you every step of the way. Step out of your comfort zone and into a workout that’s actually fun! We focus on progress, not perfection, creating a positive atmosphere for everyone.
Improve strength, flexibility, and coordination
Learn new skills at your own pace
A unique and exciting way to stay active
Supportive and high-quality coaching

Ready to Flip for Fitness?
Tired of the same old gym routine? Come join our adult gymnastics community for a workout that will make you feel powerful and accomplished. Contact Grassroots Gymnastics today to sign up!